Sunday, November 25, 2012

Atlas Profilax - Day #2

Day #2
Sunday, 25 November 2012


I got out of bed at 9:45am feeling refreshed, grounded and clear-headed.



No pain was present in the morning, but intermittent discomfort was present throughout the day in the spinal region of the lower back.

The pain was intermittent throughout the day which was made worse by walking, and seemed to subside largely when sitting comfortably.

Minor neck pain in the evening on both of the two muscles that were manipulated during the Atlas Profilax treatment.

Had a minor emotional late in the evening, feeling sad for myself that my neck was in pain. I can't wait for a proper massage as I'm not sure how longer I can go on like this.

No unusual fatigue.

Settling for bed that night was OK, but I did feel as though the bed mattress was not supporting my spine which caused me to try various positions before being able to sleep.

No comments:

Post a Comment