Day #3
Monday, 26 November 2012
Woke up today feeling drowsy. After 20 minutes, I felt more aware.
Lower back pain is present in spinal area - more persistent than intermittent. It is difficult to feel comfortable no matter how I sit.
I am feeling very irritable because I am not accustomed to long periods of (physical) pain.
Prolonged sitting was causing lower back pain.
Near the evening the pain worsened in my neck on the left (L) side. This continued regardless of position; sitting, standing, or laying in bed.
Despite the pain, I have been feeling an inner sense of peace.
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